id,session_id,exercise_id,set_number,weight_kg,reps,assist_reps,notes
163,9,23,1,40,10,,
164,9,23,2,50,8,,25/side — wide grip
165,9,23,3,50,7,,
166,9,23,4,50,6,,
167,9,23,5,40,8,,Back-off set