id,session_id,exercise_id,set_number,weight_kg,reps,assist_reps,notes
353,18,22,1,40,8,,Opener — belt positioning dialed in
354,18,22,2,40,6,,
355,18,22,3,40,6,,
356,18,22,4,40,7,,Reps climbing back up
357,18,22,5,40,5,,Fatigue threshold
358,18,22,6,30,6,,Backoff — form focus